Amount of Cholesterol in Cookies, vanilla wafers, lower fat

Baked Products

In 100 g (Grams) of Cookies, vanilla wafers, lower fat there is 51 mg of Cholesterol. Change amount

Conversion Calculator | Choose a measurement for calculation

Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Cookies, vanilla wafers, lower fat.

Beef, variety meats and by-products, brain, cooked, simmered 3100 mg 3.1%
Veal, variety meats and by-products, brain, cooked, braised 3100 mg 3.1%
Beef, variety meats and by-products, brain, raw 3010 mg 3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559 mg 2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised 2552 mg 2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried 2504 mg 2.50%
Egg, yolk, dried 2307 mg 2.31%
Pork, fresh, variety meats and by-products, brain, raw 2195 mg 2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried 2120 mg 2.12%
Lamb, New Zealand, imported, brains, raw 2100 mg 2.1%
Lamb, variety meats and by-products, brain, cooked, braised 2043 mg 2.04%
Egg, whole, dried, stabilized, glucose reduced 2017 mg 2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried 1995 mg 2.00%
Egg, whole, dried 1630 mg 1.63%
Veal, variety meats and by-products, brain, raw 1590 mg 1.59%
Lamb, variety meats and by-products, brain, raw 1352 mg 1.35%
Egg, yolk, raw, fresh 1085 mg 1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 1002 mg 1.00%
Egg, yolk, raw, frozen, pasteurized 991 mg 0.99%
Egg, turkey, whole, fresh, raw 933 mg 0.93%
Cookies, vanilla wafers, lower fat

Cookies, vanilla wafers, lower fat is a type of Baked Products. The most significant nutrients in Cookies, vanilla wafers, lower fat are listed below.

Water 5.1 g 5.1%
Energy (calorie) 441 kcal
Energy (joule) 1845 kJ
Protein 5 g 5%
Total lipid (fat) 15.2 g 15.2%
Ash 1.1 g 1.1%
Carbohydrate, by difference 73.6 g 73.6%
Fiber, total dietary 1.9 g 1.9%
Sugars, total 37.5 g 37.5%
Calcium, Ca 48 mg 0.05%
Iron, Fe 2.38 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 104 mg 0.10%
Potassium, K 97 mg 0.10%
Sodium, Na 388 mg 0.39%
Zinc, Zn 0.36 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.262 mg
Selenium, Se 11.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cookies, vanilla wafers, lower fat